Making the tough stuff
'talk-about-able'
Taking the time to fully understand you.
Exploring the root cause.
Themes I work with:
Chronic depression/low mood
Life transitions
Understanding identity and self-esteem
Overwhelm
Sexual Trauma, Relational Trauma, Developmental Trauma
Exploring neurodiversity (ADHD and Autism)
Sexual Identity
Distractedness/Disconnection
Avoidance and Addictive Patterns
Relationship Issues
Complicated Family Dynamics
I work with individuals of all ages, genders, sexualities, and neurotypes.
My work is inherently intersectional, feminist and LGBTQ+ affirmative. My approach is trauma-informed. I do not diagnose, though I am happy to work 'with' diagnoses. It is my transparent view that all humans experience mental health, and that it is inexplicably entwined with physical health and our relationships. Having a difficult time makes you human, and there are ways I can help you cope and understand. Your lived experience is welcome here.
The logistics
Here are some details for your brain.
Where?
Online sessions using Zoom
Sessions are offered online using Zoom. You'll be provided with a custom link to access all of your scheduled sessions.
How does it work?
The therapeutic process
Therapy is a place to explore where you are now, how your history is impacting you, and your values as a path forward. This process can be uncomfortable, challenging, and eye-opening. We will work with the 'growing pains' and adjust support for long-term wellbeing.
When?
Same day/time each week
Sessions are offered Tues/Wed/Thurs between 10:00 am - 4:00 pm. You will be offered a time that works for you to meet weekly to begin.
Why now?
Investing in long-term wellbeing
Therapy requires commitment to trying: not perfection, not full awareness, not unwavering positivity.
If you know you're at a place where things aren't right within yourself, the readiness to begin is all that you need.
I'm Taylor
I'll be with you week-in and week-out of whatever you're going though. You'll have space to be known and seen. There's an inherent steadiness in psychotherapy that arguably many of us haven't had before - this can be a catalyst of change.
It's an honour to learn your story, find patterns with you in your life and history, and to begin seeing paths forward that feel more like YOU.
Therapy allows us to finally arrive, to come home to ourselves.
You were never broken. You make sense in your context.
FEES
50 minute
Psychotherapy Session
£95
75 minute
Psychotherapy Session
£140
20% of my practice is for low-fee clients. *These spaces are currently full.
Every 6-8 weeks is time 'off'.
Ready to start therapy?
You can contact me via email at taylor@justhumantherapy.com,
or fill out my specific therapy form below.